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A copy of national ID for Saudis. A copy of Iqama for non-Saudis. A...
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Your journey with the Tawuniya Vitality program will pass through four status levels starting with the Bronze category and every time you earn points, you will move to the next level
The beginning for all member
You reach this status when you can earn 10,000 points
You reach this status when you can earn 20,000 points
You reach this status when you can earn 25,000 points
Remember..
You cannot reach a Platinum Status through physical activity alone , It’s important to take a holistic approach to your health by also eating healthy and doing your screenings and health assessments.
Whatever Tawuniya Vitality Status you achieve this year, will continue into next year, However, your points will be reset to zero at the beginning of each year.
Earn points by being physically active, eating well, and doing all your health check-ups. You will enjoy a wide variety of rewards every week and at every Tawuniya Vitality status. The higher your Tawuniya Vitality status is the healthier you become.
Health and mental review
Non-smoking Declaration
Medical examination
Nutrition
Earn Points
You can also earn more points by completing your health assessments, as shown in the below table.
Fruit
Veggies
Food Rich with fiber
Low-fat dairy products
Whole grains and Nuts
Fish
You can still enjoy the rewards of Tawuniya Vitality Program ~. just keep moving. Every year, your health points in Tawuniya Vitality program will be reset to zero, then you will work on getting a better status or maintain the highest status, this will be an opportunity to start earning points again. It's the perfect drive to maintain better health year after year.
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